Inspiring Health, Empowering Women

Name of Session: Chew and Smile with Confidence

Time: 9:20 - 9:45

Location: Theater Room, 1st floor, near Sponsor Banner

Duration: 25 mins

Are you ready to transform your smile and reclaim your confidence? Join Dr. Hanna Mansoor, a highly esteemed dentist with over 25 years of experience in cosmetic and holistic dentistry, for an inspiring and educational session, Chew and Smile with Confidence.

In just 25 minutes, Dr. Hanna will share her expertise in creating beautiful, natural-looking smiles and explain how cutting-edge dental solutions can improve not just your appearance, but your quality of life.

This session will delve into the advanced techniques and personalized care that have earned Dr. Hanna recognition as a leader in her field. Learn about revolutionary treatments like dental implants, veneers, laser dentistry, and Invisalign technology—solutions designed to provide lasting results and restore your ability to chew, smile, and live confidently. 

Dr. Hanna will also highlight her holistic approach to dentistry, emphasizing the importance of patient comfort, safety, and overall well-being.

Whether you’ve struggled with fear or shame from past dental experiences or are simply curious about the latest advancements in dentistry, this session is for you. Dr. Hanna’s compassionate, family-centered approach and commitment to patient care make her uniquely qualified to help you achieve the smile of your dreams. 

Don’t miss this opportunity to gain valuable insights, ask questions, and take the first step toward a brighter, healthier smile!

Name of Session: Mental Health Made Easy: Quick Tips for a Happier You

Time: 10:00 - 10:25

Location: Theater Room, 1st floor, near Sponsor Banner

Duration: 25 mins

In this upbeat and interactive session, led by a passionate psychiatric nurse practitioner, attendees will discover simple, science-backed strategies to boost mental health that they can implement immediately! This session is all about quick wins, like a recipe for self-care success you didn’t know you needed.

Attendees will:

• Build a Mental Health Toolkit: Explore stress-busting breathing exercises, 60-second mindfulness tricks, and fun ways to infuse gratitude into daily life.
• Power Up Positivity: Learn how a 5-minute morning routine can set the tone for an awesome day.
• Connect to Thrive: Get quick tips on improving social wellness, like the power of micro-connections and how to genuinely lift your vibe in under a minute.
• Healthy Body, Healthy Mind: Learn about practical and affordable supplements and alternative therapies that can help you heal from the inside out. 

Join Jessica, a board-certified psychiatric nurse practitioner with over 25 years of healthcare experience, as she shares her insights into managing mental health with a whole-person approach. With humor, real-life stories, and hands-on activities, this session will leave everyone feeling empowered and motivated to take charge of their mental well-being—no overwhelm, no gimmicks, just practical mental health magic to implement today! 

As the founder of Hope 3:16 Psychiatric Care, Jessica combines a wealth of knowledge with genuine compassion to help individuals take charge of their mental health. Whether you meet with her in person or connect via telehealth (yes, pajamas are totally fine), Jessica’s mission is to make mental wellness accessible, relatable, and empowering.This session is your opportunity to explore holistic, practical strategies for improving mental health—no fluff, just impactful solutions you can start using today.

Name of Session: Muscle as the Fountain of Youth. Helping Women Build Strength, Reduce Pain, and Stay Healthy for a Younger, More Active Life

Time: 10:45 - 11:10

Location: Theater Room, 1st floor, near Sponsor Banner

Duration: 25 mins

Join Dr. Tammy Penhollow, a leading expert in Pain Management and Regenerative Medicine, for an insightful session on innovative treatments designed to reduce pain, improve strength and live a longer, healthier life. 

Tammy J. Penhollow, D.O.

Dr. Tammy Penhollow is a highly experienced Pain Management Specialist Board-certified in both Anesthesiology and Pain Medicine by the American Board of Anesthesiology.  Dr. Penhollow is a passionate patient advocate, and she brings advanced expertise and a compassionate, holistic approach to patient care, without surgery or prescription drugs!

A graduate of Kirksville College of Osteopathic Medicine, Dr. Penhollow completed an Anesthesiology Residency at the prestigious Walter Reed Army Medical Center/National Naval Medical Center, followed by a Pain Management Fellowship at Stanford University School of Medicine. In 2024, she earned recognition for completing the Regenerative Medicine Competency Exam through the American Board of Interventional Pain Physicians, further solidifying her leadership in the field.

With expert musculoskeletal knowledge and advanced injection skills, she collaborates closely with patients, integrating regenerative and interventional techniques to develop personalized treatment plans. 

Her dedication to patient-centered care and cutting-edge solutions makes her a trusted partner in managing complex pain conditions.

When she’s not transforming lives through her work, Dr. Penhollow enjoys photography, cooking, hiking, and playing pickleball. 

Tammy J. Penhollow, DO
Precision Regenerative Medicine
Board Certified Pain Management, American Board of Anesthesiologists
Board Certified Anesthesiology, American Board of Anesthesiologists
Instructor in Anesthesiology, Mayo Clinic Alix School of Medicine

Name of Session: Feeling Beautiful & Well with Nurse Practitioner Lynn

Time: 11:30 - 11:55

Location: Theater Room, 1st floor, near Sponsor Banner

Duration: 25 mins

Join Nurse Practitioner Lynn for an enlightening and empowering session, Feeling Beautiful & Well, where health and beauty meet to create a fulfilling, balanced life. 

Drawing on over a decade of diverse experience in healthcare, Lynn will share insights into her holistic approach to enhancing natural beauty and overall wellness. 

With a strong foundation in patient care and expertise in oncology, clinic management, and aesthetics, Lynn has a unique perspective on how to integrate health and self-confidence into everyday life.

This session will explore how personalized care and innovative treatments can help individuals feel their best, inside and out. From aesthetic services to acute care, sexual health, medical weight loss, and physicals, Lynn will highlight how her practice, Beautiful & Well, is dedicated to meeting the unique needs of every patient. 

Discover how advancements in healthcare and aesthetics can work together to support your goals for health, vitality, and confidence.

Whether you’re curious about the latest in aesthetic treatments, seeking guidance on achieving your wellness goals, or simply looking for inspiration to feel your most beautiful and well self, this session is for you. 

Nurse Practitioner Lynn’s compassionate and personalized approach ensures that every individual feels valued and cared for. 

Don’t miss this opportunity to learn how to embrace your natural beauty while prioritizing your overall health and well-being.

Name of Session: Cultivate a Power Mindset Through Fitness & Nutrition

Time: 12:15 - 12:40

Location: Theater Room, 1st floor, near Sponsor Banner 

Duration: 25 Minutes

Discover how to unlock your potential and attain your dreams with Wendy Kleinfeldt, a fitness and mindset transformation coach, with an accomplished career as an executive coach, management consultant, and bodybuilder.


In this transformative session, Cultivate a Power Mindset Through Fitness & Nutrition, Wendy will share how the principles of health and wellness intersect with leadership, emotional intelligence, and personal growth.


Learn how integrating fitness and nutrition into your daily routine can fuel your energy, focus, and confidence—key ingredients for thriving both personally and professionally.

Drawing on her extensive experience as a coach and global leader, Wendy will explore practical strategies to build resilience and maintain balance in high-pressure environments. This session will examine the dynamic between physical health and mindset in achieving success and thriving in life.


Attendees will leave with actionable insights and inspiration to incorporate wellness into their lives, helping them feel empowered to take charge of their journey toward excellence.

Whether you’re a leader seeking to elevate your performance or simply looking for ways to cultivate a more powerful and intentional mindset, this session will provide the tools to align your health with your goals. Join Wendy Kleinfeldt for an energizing talk that bridges the gap between fitness, nutrition, and personal empowerment.

Name of Session: Unlock Your Potential: Achieve Quantum Leaps in Business and Life

Time: 1:00 - 1:25

Location: Theater Room, 1st Floor, Near Sponsor Banner

Duration: 25 Minutes

Are you ready to overcome challenges, banish procrastination, and unlock your extraordinary potential? Join Andi Hess, Certified Hypnotherapist and Rapid Results Coach with over two decades of experience as a productivity consultant, corporate trainer, and professor, for an empowering session designed to help ambitious women like you take quantum leaps in business and life.

Discover how the power of your mind can transform overthinking into clarity and procrastination into action. With a personal journey rooted in self-hypnosis and goal achievement—culminating in completing a bucket list by age 37—this session will inspire you to dream big, overcome mental barriers, and achieve breakthroughs that once felt impossible.

If you’re ready to move past “stuck” and embrace a mindset that propels you forward, this is your opportunity to learn proven strategies for personal and professional growth. Let’s unlock the doors to your success together!